8 Ways to Drink More Water

“Drink more water.” Each one of has this popular advice from almost everybody. Want to lose weight? Have digestive problems? Feeling gloomy? Acne problem? DRINK MORE WATER. This advice sounds so simple, but you and I know how difficult it can be. Wish there were some hacks to hydrate yourself without stressing about it? Here’s… Continue reading 8 Ways to Drink More Water

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Small Changes for a healthy lifestyle

Everyone wants a healthy body, but not everyone has a time for all the rituals involved with it. Although I believe working out at least 15 minutes a day should be a priority, I am going to skip that one out of this list. This is simply because a few are too busy while a… Continue reading Small Changes for a healthy lifestyle